Mythbusters

Pumping for 24 Hours- Mythbusters Graphic

Pumping for 24 Hours

Patients may be instructed to exclusively pump for 24 hours to “see how much they are making.” Unfortunately, this approach is fraught with problems. First,

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Probiotics- Mythbusters Graphic

Probiotics for Babies

In general, probiotic supplement quality can be variable.  Some standardized and well-studied formulations can be essential for scenarios such as avoiding antibiotic-associated diarrhea.  Other products have mixed

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Milk Fistula- Mythbusters Graphic

Milk Fistula

I sometimes focus so much on the general myths in lactation that I forget the MAJOR myths existing in my own specialty of breast surgery.

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Water - Mythbusters Graphic

Water

Exclusively breastfed babies who are gaining weight well after the first few weeks of life may not stool for a week or more at a

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Milk Stasis- Mythbusters Graphic

“Milk Stasis”

The idea of “milk stasis” is one of the top myths in the field of lactation. Pumping or overfeeding to “prevent milk stasis” results in

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Plugs- Mythbusters Graphic

“Plugs”

If it isn’t readily clear from reading other information on this site, there is NO SUCH THING as a discrete “plug” of breastmilk in a

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Go With The Flo, The Definitive, No-Nonsense, Physician's Guide to Breastfeeding Book Mockup

Go With the Flow

August 18, 2026