Lymphatic Drainage

Early Postpartum - Breastfeeding Basics Graphic

Early Postpartum

BE PRESENT and Avoid Apps Welcome to the start of the 4th trimester. Early postpartum is a critical but challenging time period for establishing milk

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Pumping for Engorgement - Mythbusters Graphic

Pumping for Engorgement

Pump technology is incredible in many ways:  it allows babies in the neonatology intensive care unit to receive life-saving breastmilk; it allows moms to provide

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Blebs - Mythbusters Graphic

Mythbusters: Blebs

Blebs, inflammatory lesions on the surface of the nipple orifice, reflecting the interface of shedding inflammatory cells, cholesterol/fats in milk, and bacterial byproducts.  They may

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Go With The Flo, The Definitive, No-Nonsense, Physician's Guide to Breastfeeding Book Mockup

Go With the Flow

August 18, 2026