Lactation

Early Postpartum - Breastfeeding Basics Graphic

Early Postpartum

BE PRESENT and Avoid Apps Welcome to the start of the 4th trimester. Early postpartum is a critical but challenging time period for establishing milk

Read More »
Pumping for Engorgement - Mythbusters Graphic

Pumping for Engorgement

Pump technology is incredible in many ways:  it allows babies in the neonatology intensive care unit to receive life-saving breastmilk; it allows moms to provide

Read More »
Bras - Mythbusters Graphic

Bras

There is zero scientific evidence to support the idea that wearing a tight-fitting bra causes mastitis or plugging.  The vast, vast majority of the time,

Read More »

Complete Topic List

Go With The Flo, The Definitive, No-Nonsense, Physician's Guide to Breastfeeding Book Mockup

Go With the Flow

August 18, 2026